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Today's Cycling Tip

Track Your Training - Logging your training in a diary is an excellent motivator. It's rewarding to look back and see how much you've accomplished, and it fuels your desire to do more. All that's required is a notebook. For each ride, jot the date, distance, time and a brief description of the ride, including any details you feel like tracking such as the weather or with the names of your riding partners. Details like these make past rides come alive when you're reviewing your workouts. You can also enter specifics such as your resting morning heart rate, how you felt, your average speed, body weight, any foods you tried on the ride, even new bike equipment. The data can be as detailed and specific or as casual as you like. The more detailed it is, though, the easier it'll be to interpret the data to determine why you felt good or bad on given days/rides.

The Best In Bicycles And Service!

See our bicycles!
From rugged off-road rigs, to light road rockets, to versatile utilitarian bicycles, our wide selection at Peyton's includes a dream machine for you!
See our cycling clothing and accessories! See our components and upgrades for your bicycle! Learn more about our bicycle repairs!
Bicycling is easier and more fun when you have the right clothing and accessories. Check out our sweet selection and start riding in style! You'll be amazed how much better your bicycle feels with new tires, wheels and other upgrades. Let us upgrade your bike soon!  No matter what your bicycle needs, our expert mechanics are ready to make it ride perfectly. Have your bike tuned-up like new!

Feature Items

Look Keo Blade
Look Keo Blade
$289.99

Look does away with heavy metal springs in favor of lightweight carbon leaf springs in their ingenious Keo Blades. The result is a very… [more]

Trek Lexa S C - Women's
Trek Lexa S C - Women's - 2013
$799.95 - $979.95
$979.95

Rocketing down serpentine descents, flattening hilly centuries, and scorching the blacktop, Trek's Lexa S Compact does all that and more. Its Trek… [more]